Videos&Art: manarchists & macktivists, white activists and rapists (shit people say)

Posted by Milla — she=he This is what I picked up from the “shit people say..” fad going on on the internet     And     And since the above is in relation to speaking one’s truth as a way to raising awareness and healing, I end with the following: Project unbreakable: ”In October of [...]

Another scene.

posted by Milla — she=he I’m starting over in this space: http://anotherscene2.tumblr.com/ And this is why:

Wanting trust, playfulness and ease around sexual expression

posted by Milla — she=he (Song: Björk – Big time sensuality) I’m in a place of finding out what I want and learning how to ask for it. Had a talk the other day with someone, where some sexual content came up, and I tried to process that today by asking for empathy online. I [...]

Working on relationships (nvc exercises)

posted by Milla — she=he For Jonnamaaria with love. Some of the exercises from an nvc weekend course. Click here:  Taking care of needs in relationships (pdf)

ofnr flow (nvc material in english, finnish, spanish, swedish)

posted by Milla — she=he (English) Click here: ofnr flow chart – the process of nonviolent communication (pdf) (Finnish) Klikkaa tästä: vuokaavio http:stä – väkivallaton vuorovaikutusprosessi (pdf) (Finnish) Klikkaa tästä: tunteita ja tarpeita (pdf) (Spanish) Haz clic aquí: diagrama de flujo de osnp – el proceso de comunicación no violenta (pdf) (Swedish) Klicka här: okbö flödesschema – [...]

Daniel sticking to an agreement

posted by Milla — she=he Daniel is sticking with the agreement made in August, and sent me the following message over facebook today: . “ it’s december so here i am if you are still interested…. did we ever talk about the racist origins of the swedish welfare state? i dont remember… probably yes Sweden: [...]

NVC material in Finnish

by Milla — she=he I’m preparing a workshop with a woman who wants to introduce nvc – nonviolent communication – to her daughters. I’ve made some material in Finnish. A feelings and needs list, and a flow chart of the OFNR – Observation, Feelings, Needs, Requests – process. PDF: Tunne- ja tarvelista PDF: HTTP-prosessi A [...]

October 2, International Day of Nonviolence & Empathic Action (Tele-empathy meeting)

by Milla — she=he [For the previous meeting: Click here] Below you can read the subjective, and fairly long notes taken from a meeting that occurred on August 14: Note: For more up to date and precise information (links to web forms etc) please go to International Day of Nonviolence and Empathic Action (facebook) . . There [...]

Daniel & Milla. August 4, the first recording.

posted by Milla — she=he The recording below is missing the last three minutes. It took me 2-3 days figuring out how to upload a jpeg image and an mp3 file on youtube. I don’t know why the last minutes aren’t there. If anyone can support me with how to get longer mp3 recordings, between [...]

Conflict handling process between Milla and Daniel

posted by Milla, made by Daniel and Milla After 5 days of talking there’s an agreement. It will start with a skype conversation in December, and continue from then on as is, or with possible adjustments after evaluating how it’s working out for us: Conflict handling process between Milla and Daniel . we are going [...]